Beta Alanine 60ct

80059 – Beta Alanine 60ct – 6 x 2.5

Beta Alanine 60ct

$19.95

Quick description:

Beta-alanine is an amino acid. In the body it is converted to other chemicals that can affect muscle.

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What is Beta-Alanine?

Beta-alanine is an amino acid. In the body it is converted to other chemicals that can affect muscle.

Beta-alanine is a non-essential amino acid. Non-essential amino acids can be made by the body, so they don’t have to be provided by food. Amino acids are the building blocks of proteins. Beta-alanine is used for improving athletic performance and exercise capacity, building lean muscle mass, and improving physical functioning in the elderly.

Physical performance. Some research shows that taking beta-alanine modestly improves some measures of physical performance, especially during high-intensity exercise and strength training. Beta-alanine supplements might also improve physical performance and delay muscle fatigue in older adults.

 

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